Hi, I’m Karly.

ABOUT

I’ve been on a journey to find balance in my life for years. I tried everything conventional and unconventional, hoping to find something that would bring me back to the real ME. The positive, joyful, healthy, and full-of-life-energy woman I knew that I was, but didn’t always shine through. Some tools (yoga, journaling, sunshine) helped in different ways, but when I found Breathwork, everything inside my soul sparked. There was an immediate shift and every cell in my body was in alignment. I experienced profound benefits emotional, physical, and spiritual with Breathwork. Moreover, it made me want to share Breathwork with the world.

So hello, I’m Karly Linkous, Certified Breathworker, and the founder of Aligned Breathwork. I’m so glad you’re here.

Karly Linkous, breathworker, standing in crowd in European city.

About Breathwork

The type of Breathwork sessions I offer are very gentle and are safe for anyone to do. The body is given an entire hour to gently open up and release. I provide a safe and non-judgmental space to share what has been going on in your life; symptoms in your body, relationships, what has been stressing you out, etc. Each session is unique. I make sure to really listen, so that I may guide you through your Breathwork session with care. I promise to see you for your true radiant self, to help you feel lighter, and become more aligned. Please know that everything that happens during each session is completely confidential.

Other “trending” Breathwork out there can put the body into fight or flight mode - it can be triggering and potentially risky to some people. Rest assured the style of Breathwork I offer is completely safe for everybody. Nothing is forced. The oxygen does all the heavy lifting for you.

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Testimonials & Kind Words

  • Bride Holding a Bouquet

    Megan

    "Karly guided me through an incredible breathwork session where I left feeling renewed! I'm currently planning my wedding so Karly focused on any stressors that are present due to the planning process which was really helpful. I don't always leave time to sit still and think about what may be causing stress and how to problem solve it, life always seems to be go-go-go! Having this dedicated time to breathe into it (literally) was really crucial for me. With 6 months until my wedding this was the perfect moment to press pause and take a step back. Thank you, Karly!”

  • Nikki

    “I really want to thank you again Karly! Your session really did help me release a lot of built up tension and made me realize where my body stores and holds it. Through your session I feel so much more in tune with myself and appreciate my body and mind more! You have a gift that can help others like you helped me 💖”

  • A female with long brown hair in a white blouse and brown skirt, standing in front of trees....

    Kora

    “Woooo weeeee!!! Girl that was powerful! Thank you so much. I've never experienced anything like that. Your voice was hypnotizing and calming. Like Mother Earth herself holding me. I cried a lot afterwards. Did some journaling and had some powerful realizations. Cannot thank you enough!! <3”

  • Crystal

    “God blessed me and hooked me up with a solid breathwork professional. That helped IMMENSELY in my breathing and alignment yesterday evening, giving me a solid sleep, a positive attitude upon wakeup, effective and more natural breathing throughout the day, less holding my breath in and so much more. I felt so calm, relaxed, safe, comfortable and BETTER during and after the session. HIGHLY RECOMMEND Karly is wonderful and her voice is so comforting.”

  • Professional woman in jeans sitting on white couch.

    Christina

    “That was MAGICAL. Thank you Karly for guiding me through such a profound experience. I feel 1000x better after our session. I can’t wait to book my next breathwork session with you — I felt so supported and cared for. Thank you!”

  • Kathy

    ”The session with you brought so much peace to my mind and body. Lately I have been trying to peel back the layers of my emotions. That day I only experienced peace and contentment. A few days later I had a dream about my father who passed away over 40 years ago. In the dream there was a tidbit about what I was repressing. That session helped to unlock a part of me that I didn't know was there.”

Ready to experience deep healing at a cellular level? We’ll guide you through a life-changing breathwork session that you can return to again and again. Peace is just a breath away.